12 Kickboxing Sessions
Three focused sessions a week across the full four weeks.
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YOUR FIRST SESSION
FOUR WEEKS FROM NOW,
RIVALS GYM • EAST KILBRIDE
Ladies Kickboxing Course at Rivals Gym, East Kilbride
4 WEEKS. 12 SESSIONS. ONE STRONGER YOU.
Step into something new with four weeks of structured kickboxing training designed to help you learn real skills, get active and build confidence.
STARTS
2 NOVEMBER
TRAINING DAYS
MON + WED + FRI
TIME
MON/WED 7–8PM • FRI 6–7PM
FULL 4 WEEK COURSE
£69
JOIN THE 4 WEEK COURSE
Shorts or leggings + T-shirt + first grading included.
4 WEEKS
12 SESSIONS
KIT INCLUDED
FIRST GRADING
£69
EVERYTHING INCLUDED
MORE THAN JUST THE TRAINING.
Your £69 course includes everything you need to get started.
Shorts or Leggings
Choose the kit that feels right for you. Your call.
Rivals T-Shirt
Train in the colours of the gym. Yours to keep.
First Grading
Work towards your first grading across the four weeks.
ALL INCLUDED.
ONE £69 PAYMENT.
WHY TRY KICKBOXING
TRAIN. LEARN. BUILD CONFIDENCE.
LEARN REAL KICKBOXING SKILLS
Learn the fundamentals and develop your technique through structured coaching.
GET ACTIVE
Enjoy fast-paced sessions that keep you moving and learning.
BUILD CONFIDENCE
Progress week by week as your skills and ability develop.
TRAIN WITH OTHER WOMEN
Join a focused training environment alongside women starting the same four-week journey.
YOUR FIRST SESSION
COULD BE THE START
OF SOMETHING BIGGER.
Starts Monday, 2nd November.
I'M READY TO START
THE PATH AHEAD
YOUR 4 WEEK JOURNEY
WEEK 1
Get Started
Learn the basics and become comfortable with the core movements.
WEEK 2
Build Technique
Develop combinations, movement and coordination.
WEEK 3
Find Your Rhythm
Start putting your skills together with greater confidence.
WEEK 4
Finish Strong
Bring your skills together, finish the course strong and work towards your first grading.
COURSE DETAILS
EVERYTHING YOU NEED TO KNOW
Course4 Week Ladies Kickboxing Course
StartsMonday, 2nd November 2026
TrainingMonday, Wednesday & Friday
TimeMon/Wed 7:00 PM – 8:00 PM • Fri 6:00 PM – 7:00 PM
Duration4 Weeks
Sessions12
LocationRivals Gym, East Kilbride
TOTAL PRICE
£69
Training + Shorts or Leggings + T-Shirt + First Grading
COMMUNITY
START TOGETHER.
START TOGETHER.
PROGRESS TOGETHER.
Starting something new is easier when you're surrounded by people doing it with you.
This four-week course gives you a structured way to learn, train consistently and become part of the Rivals Gym East Kilbride environment.
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REAL TRAINING. REAL COMMUNITY.
THIS IS WHAT THE JOURNEY LOOKS LIKE.
Train in a supportive environment, build confidence and become part of the Rivals Gym community.
Train together. Progress together.
Build confidence session by session.
REGISTRATION
READY TO JOIN?
Register your details below and continue to secure your place for £69.
QUESTIONS
FREQUENTLY ASKED
Monday, 2nd November 2026.
Monday and Wednesday from 7PM to 8PM, plus Friday from 6PM to 7PM.
Four weeks, with 12 sessions in total.
£69 for the complete four-week course.
The full training course, your choice of shorts or leggings, a T-shirt and your first grading.
The course is designed so women can come in and learn the fundamentals. Previous experience is not required.
Rivals Gym in East Kilbride.
FOUR WEEKS FROM NOW,
YOU'LL BE GLAD YOU STARTED.
Start your Ladies Kickboxing journey at Rivals Gym East Kilbride this November.
JOIN THE COURSE — £69