Small Group Personal Training at FrazFitness × Rivals Gym
🚀 FrazFitness × Rivals Gym – A New Era of Coaching in Motherwell
Frazer Taggart of FrazFitness has partnered with Rivals Gym to bring you world-class strength, conditioning, and combat sports coaching—all under one roof
Join the movement led by strength & conditioning expert Frazer Taggart, and experience fitness that delivers real, lasting results.
This isn’t just another gym session — it’s targeted, transformational training designed to help you build strength, resilience, and confidence from the ground up.
Let’s get stronger, fitter, and healthier — together.
About the Program
This isn’t a regular class. It’s personal training in a small group setting. You’ll train alongside like-minded people, but with programming that feels like it was designed just for you.
With SGPT at FrazFitness × Rivals Gym, you’ll get:
Structured training plans backed by science
Strength & conditioning coaching from Frazer
A supportive team environment
Technique correction & injury prevention
Real accountability to keep you progressing
Why Choose SGPT Here?
✅ Maximum 6 people per group (not overcrowded classes)
✅ Personalised coaching without 1-2-1 prices
✅ Premium environment at Rivals Gym
✅ Proven methods to build lasting strength & fitness
About Rivals Gym
Rivals Gym Motherwell is more than just a fitness space—it’s a community built for progress, confidence, and results.
With top-tier equipment, a supportive environment, and expert coaches, Rivals provides the perfect home for Small Group Personal Training with Frazer.
Why SGPT at Rivals Gym?
Train in a premium, well-equipped facility
Enjoy a motivating, community-driven atmosphere
Benefit from the combined expertise of Frazer + Rivals’ team support
Feel part of a place that welcomes everyone—no matter your starting point
At Rivals Gym, you’re not just joining a program—you’re joining a family committed to seeing you succeed.
Programs We Offer
Whether you're looking for personal guidance or team-based motivation, there's a program for you:
🏋️ Small Group Strength & Conditioning
Train in focused groups of 4–6 people, following structured, progressive programs that:
Build total-body strength & functional fitness
Improve endurance, movement & technique
Boost your confidence in a positive, team-driven setting
🔥 1-2-1 Coaching
Completely personalised training designed around your goals, lifestyle, and ability.
Tailored workouts
Nutritional support
Technique correction & injury prevention
Progress tracking to keep you accountable
About Frazer Taggart – FrazFitness
Hi – I'm Frazer, founder and head coach at FrazFitness.
With over a decade of hands-on experience in strength & conditioning, boxing, and personal coaching, I’ve worked with clients from all walks of life from complete beginners to athletes helping them unlock their true potential.
Fitness has always been more than just a job for me it’s a passion and a purpose. I know how powerful training can be, not just for your body, but for your mental clarity, confidence, and overall well-being. That’s why I focus on building strong, resilient individuals, not just short-term transformations.
My coaching philosophy is built on four core values:
Tailored workouts
Nutritional support
Technique correction & injury prevention
Progress tracking to keep you accountable
Partnership Value (Why Together?)
By combining FrazFitness’ elite strength & conditioning coaching with Rivals Gym’s combat sports expertise and premium facility, this partnership gives members the best of both worlds:
Expert coaching
Led by Frazer Taggart — with years of hands-on expertise in strength & conditioning, boxing, and personal training — you'll get clear, personalised guidance every step of the way.
A Close-Knit
Train in an atmosphere where encouragement, accountability, and positive energy come naturally. You’ll never feel like just another number here.
Premium Environment
High-quality equipment, structured programming, and focused sessions — everything designed to help you perform at your best.
Long-Term Progress
No 6-week gimmicks. Just sustainable, smart training that helps you feel better, move better, and stay consistent — for life.
Key Benefits of Small Group Training 💥
🏋️ Train with a plan
No guesswork. Just proven, effective programs.
👥 Community & accountability
Push yourself with others on the same path.
🎯 Learn proper technique
Prevent injury and build confidence in every rep.
🔥 Build real strength
endurance – Inside and out.
Why Choose FrazFitness × Rivals Gym?
This isn’t just about getting fit.
It’s about becoming stronger, more capable, and more confident in every part of life.
✅ Structured, science-backed training plans
✅ Small groups for better focus & support
✅ One-to-one attention when you need it most
✅ Education, encouragement, and long-term progress
This isn’t just another gym.
This is a home for fighters, families, and anyone ready to push themselves further.
🚀 Ready to Get Started?
If you’re ready to take control of your health, build real strength, and train with purpose — now’s the time. By registering your interest today, you’ll be first in line to access available training slots, receive exclusive early sign-up offers, and start your journey with expert guidance from Day 1. Whether your goal is to feel better, move better, or perform at your best, FrazFitness will give you the tools and support to make it happen.
Congratulation to Ravi from Fiji on being granted student visa to study at Victorian Institute of Education, Sydney Campus. Visa was lodged by one of our very experienced Migration Law Expert Agent registered in Australia and visa was granted within 3 weeks. We made the admissions to visa process for Ravi simpler and smooth with very little stress. You can be that next successful student!
Sydeep Khatiwada
I now have a much better idea of where i am going and where to get the information i need to make a better decision, thank you for all the useful links on your email response, i will definitely look into these and be able to
get a much better picture.
Rupendra Nepali,
I would just like to thank the girl that helped me get my visa in time I didn't get her name but she rang me & got back to my emails? Extremely helpful person, well mannered & a pleasure to deal with.
Sabina Rizos
I want to truly thank you on behalf of our whole family for making this process effortless for us. You have been outstanding from the start and truly deliver on your work.
Ba Nghia Nguyen
I now have a much better idea of where i am going and where to get the information i need to make a better decision, thank you for all the useful links on your email response, i will definitely look into these and be able to get a much better picture.
Location:
Rivals gym, Motherwell
