
Because this isn’t just a gym session…
🥋 Structured Kickboxing Training
🔥 High-Intensity Group Workouts
💪 Muscle Toning & Fat Loss Focus
🤝 Motivating & Supportive Environment
🎯 Real Results in Just 6 Weeks

Your coaches will take you through correct stance, basic strikes, combinations, and pad-work — ideal for first-timers.

Kickboxing hits every major muscle group. Expect better stamina, more strength, and a fitter, sharper version of yourself.

Train alongside people who are starting the same journey. The energy and support inside the class keeps everyone motivated.
We intentionally keep numbers low so every student gets proper coaching and attention.
Once slots are taken, registration closes.
We’ll guide you every step of the way. Whether you're a beginner or looking to get back on track, this is your moment.
Just turn up we’ll guide you through everything step-by-step.
📆 Starting on Thursday, 8th January
2 sessions per week
Duration: 6 weeks
📍 Rivals Gym, Uddingston

🎽 Kickboxing shorts
👕 Rivals training t-shirt
🥊 Free pair of gloves
🗓️ 12 total classes
👥 Small-group sessions
📱 Support group for questions & guidance
📊 Optional progress & measurement tracking
None at all — the course is built for beginners.
Just water. Your kit (gloves, shorts, t-shirt) is included.
Coaches can adapt exercises to suit your ability.
Due to limited slots, all bookings are final.
Get ready to learn, sweat, and transform.
Take the first step your fitness journey starts here.
Email:
Address:
71 Old Mill Road,
Uddingston, Glasgow,
G71 7PF, United Kingdom
Assistance Hours
Mon – Fri 15:00pm – 21:00pm
Sat - 09:00am - 12:00pm
Sunday – CLOSED
Phone Number:
+44 7700 149267
Office: 71 Old Mill Road, Uddingston, Glasgow, G71 7PF, United Kingdom
Call +44 7700 149267
Email:[email protected]
Site: www.rivalsgym.com
